Food

Fallout 76 Food the easiest way to satiate your character's hunger in order to obtain the Well-Fed buff. As of the Steel Dawn update, you no longer need to provide your character with food and water to avoid health loss and reduced stats. Foods can slowly heal the player over time, temporarily change the player's SPECIAL stats, and add various other unique effects, especially when properly stacked with Drinks and Chems. It is highly recommended to review the most updated Buff Stacking information available at the time one decides to invest the time and caps, as there are a number of issues which may be new or fixed by any future patch. Some items may be placed in a player's C.A.M.P. to provide easy access to some vegetables, honey, and drinks used in crafting. Uneaten food will spoil over time and turn into spoiled meat and vegetables (Good With Salt perk can increase this time significantly,) which can then be crafted into fertilizer at a Chemistry Station for placing vegetable items around a player's C.A.M.P. Players can also gain access to better food items and effects through cooking, bartering with several available vendors, and trading through players or their vending machines.

Hunger is satiated by most (but not all) food items, allowing access to an increasing Health, Disease Resistance, and finally a Strength bonus for maintaining high levels of the Well-Fed buff. Starvation is no longer a part of the game, and all debuffs or penalties associated with it were removed with the Steel Dawn update.

Buff Stacking remains one of the most useful functions of food. While food is one of the limited portable sources of temporary buffs; drinks with high healing values are both more common to find, and either do not spoil or are crafted from easily sourced materials such as Corn or Water Purifiers. The basics of stacking ideal buffs involve the use of a food item, drink item, and a chem in combination with either Herbivore or Carnivore mutations. Most notable of the exceptions to this are soups, which count as both a food and drink item, and several items which count as neither vegetables or meat for the previously mentioned mutations. Additionally, several item's effects may be placed on a character, and partially replaced with another item of the same category, without removing all of the benefits of the first item. For this reason if an updated guide to Buff Stacking is not available for the current patch it is advised to avoid investing heavily in a specific combination which may no longer be possible in today's game.

C.A.M.P. Items, although reminiscent of Fallout 4's settlement resources, are not required to satisfy the needs of NPCs. Instead rather they are used at the expense of C.A.M.P. budget (and fertilizer in the case of plants) to provide a reliable source of food for crafting recipes. With exceptions of Atom store purchases, the initial available items only include planting Tato, Corn, Carrot, and Mutfruit at the cost of one fertilizer per sample planted. Occasionally, these may get destroyed for any number of reasons including enemy attacks, or as collateral damage of another player's accidental nuclear stike on your C.A.M.P. When this happens, the crop may be safely scrapped for a full refund and replanted. If scrapping and replanting is not ideal for any reason, one fertilizer may also be paid using the Interact button to repair the item at a cost.

Below is a list of currently available food still in the current version of the game, their attributes, as well as their recipe and where to find both items if available.

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Food	Name	Rads	Hp	Ap	Effect	Weight	Value	Food	Water	Location	Notes
	Aged Mirelurk Queen Steak	5	90		+3 END	1	44	25%	-	Required Recipe: Aged Mirelurk Queen Steak. Location: ???	Can be crafted with Wood x 3, Boiled Water x 3, Salt x 3, Mirelurk Queen Steak x 3, and Mirelurk Egg x 3
	Angler Meat	15	-		7% Disease Chance	0.5	14	10%	-	Looted from Anglers	Cant be crafted
	Ant meat	15	-	-	7% Disease Chance	0.25	3	10%	-	Can be found from killing variations of Rad Ants	Cant be crafted
	Appalachili	5	30	-	LCK +2	1	6	12%	15%	Required Recipe: Delbert's Appalachili Location: Delbert's Winter Home in Flatwoods	Can be crafted with Wood x 2, Boiled Water x 2, Brahmin Meat x 2, Tato x 2, and Silt Bean x 1
	Ash Rose	5	-	-	2% Disease Chance	0.25	8	1%	-	Silva Homestead Billings Homestead	Cant be crafted
	Aster	5	-	-	2% Disease Chance	0.25	5	1%	-	Located at a small field, north of Palace of the Winding Path	Cant be crafted
	Awesome Opossum Bacon	5	45	-	LCK +2	0.3	12	15%	-	-	Can be crafted with Opossum Meat x 1, Wood x 1
	Baked Bloatfly	2	25	-	Rad Resist +10	0.5	15	10%	-	-	Can be crafted with Bloatfly Meat x 1, and Wood x 1
	Black Bloodleaf	5	-	-	2% Disease Chance	0.25	5	1%	-	Located in swamps and around waterways.	Cant be crafted
	Blackberry Honey Crisp	2	90	300	+300 AP, +5 AP Regen	0.25	23	20%	-	-	Can be crafted with Wild Blackberry x 4, Wood x 4, Purified Water x 4, Razorgrain x 4, and Royal Jelly x 4
	Blamco Brand Mac and Cheese	1	15	-	-	0.25	8	10%	-	Usually found in abandoned houses and cafeterias.	Cant be crafted
	Blight	5	-	-	4% Disease Chance	0.25	5	5%	-	Can be found growing on trees, stumps, and in the forest.	Cant be crafted
	Blight Soup	5	12	-	+20% Crit Damage	0.5	5	10%	15%	-	Can be crafted with Wood x 2, Boiled Water x 2, Blight x 2
	Bloatfly Loaf	2	60	-	+30 Rad Resist	0.5	15	20%	-	Required Recipe: Bloatfly Loaf. Located inside a cabin within the forest, east side near Vault 76.	Can be crafted with Salt x 3, Wood x 3, Boiled Water x 3, Bloatfly Meat x 3, Glowing Fungus x 3
	Bloatfly Meat	15	-	-	7% Disease Chance	0.5	8	10%	-	Commonly obtained from a killed Bloatfly	Cant be crafted
	Bloodbug Meat	10	-	-	13% Disease Chance	0.5	18	10%	-	Commonly obtained from a killed Bloodbug	Cant be crafted
	Bloodbug Pepper Steak	2	60	-	+0.25 Health Regen	0.5	24	20%	-	Required Recipe: Bloodbug Pepper Steak. Location: ???	Can be crafted with Wood x 3, Pepper x 3, Bloodleaf x 3, Boiled Water x 3, andBloodbug Meat x 3
	Bloodbug Steak	5	45	-	+30 Max HP	0.5	19	15%	-	-	Can be crafted with Wood and Bloodbug Meat
	Bloodleaf	5	-	-	2% Disease Chance	0.25	5	1%	-	Usually spawns near natural sources of radiated water such as streams.	Cant be crafted
	Brahmin Meat	15	-	-	7% Disease Chance	1	12	15%	-	Commonly obtained from a killed Brahmin	Cant be crafted
	Brain Bombs	5	90	300	+3 INT, +300 AP	0.5	31	25%	-	Required Recipe: Brain Bombs. Location: ???	Can be crafted with Wood x 4, Brain Fungus x 4, Sugar Bombs x 4, Purified Water x 4, and Mothman Egg x 4
	Brain Fungus	5	-	-	4% Disease Chance	0.25	6	5%	-	Commonly found underground and enclosed places	Cant be crafted
	Brain Fungus Soup	5	12	-	+2 INT	0.5	6	10%	15%	-	Challenge related: Cook any kind of Soup 5 times - 10 Atoms Can be crafted with Wood x 2, Boiled Water x 2, and Brain Fungus x 2
	Broiled Scorchbeast Brain	10	200	-	+3 INT	1.5	40	25%	-	-	Can be crafted with Wood x 2, and Scorchbeast Brain x 2
	Bubblegum	1	8	-	50% slower hunger and thirst for 10 minutes	0.25	5	-	-		Cant be crafted
	Cajun Rice & Beans	2	25	-	-	0.5	14	20%	-		Cant be crafted
	Canned Dog Food	1	25	-	-	0.5	6	10%	-	Scattered around Appalachia, but the largest source can be obtained at Mama Dolce's Food Processing	Cant be crafted
	Canned Meat Stew	2	60	-	+5 bonus XP, +2% XP gain for 1 hour	1	22	20%	15%	Mama Dolce's Food Processing	Reward upon completing the Event: Feed the People
	Carrot	5	-	-	4% Disease Chance	0.25	3	5%	-	Groves Family Cabin Raleigh Clay's Bunker	Can be found in areas that have planters or in farms.
	Carrot Flowers	5	-	-	2% Disease Chance	0.25	6	1%	-	A small garden can be found on the eastern side of the Palace of the Winding Path	Cant be crafted
	Carrot Soup	5	12	-	+2 PER	1	5	10%	15%	-	Can be crafted with 1x Boiled Water, 1x Carrot, 1x Wood
	Cat Meat	15	-	-	7% Disease Chance	0.5	8	10%	-	Commonly obtained from a killed Cat	Cant be crafted
	Cat Meat Steak	5	45	-	+2 AGI	0.5	8	15%	-	-	Can be crafted with 1x Cat Meat, 1x Wood
	Cave Cricket Gland	15	-	-	7% Disease Chance	0.5	3	10%	-	Rarely looted from a killed Cave Cricket	Cant be crafted
	Cave Cricket Meat	15	-	-	7% Disease Chance	0.5	13	10%	-	Commonly Obtained from a killed Cave Cricket	Cant be crafted
	Cave Fungus	5	-	-	4% Disease Chance	0.25	8	5%	-	Commonly found inside random caves	Cant be crafted
	Cave Fungus Soup	5	12	-	+10 Poison Resist	0.5	8	10%	15%	-	Can be crafted with Wood x 2, Boiled Water x 2, and Cave Fungus x 2
	Charred Scorchbeast Liver	10	200	-	+3 LCK	1.5	40	25%	-	-	Can be crafted with Wood x 2, and Scorchbeast Liver x 2
	Chew Stick	2	25	-	+1 LCK	0.25	5	10%	-	-	Can be crafted with Wood x 1, and Lure Weed x 1
	Chicken Noodle Soup	5	30	-	+10 Disease Resist	0.5	19	10%	15%	-	Challenge related: Cook any kind of Soup 5 times - 10 Atoms Can be crafted with Wood x 2, Boiled Water x 2, Chicken Thigh x 2
	Chicken Thigh	15	-	-	7% Disease Chance	0.5	8	10%	-	Can be looted from a Chicken	Cant be crafted
	Chitlins Con Carne	5	45	-	+2 END	1	6	15%	-	Required Recipe: Delbert's Traditional Chitlins. Location: ???	Can be crafted with Wood x 2, Boiled Water x 1, Glowing Resin x 1, and Raw Wolf Meat x 3
	Cola Perk Bubblegum	5	-	-	5% slower hunger & thirst (2m)	0.1	5	-	-	-	Cant be crafted
	Cooked Softshell Meat	5	45	-	+20 Max AP	0.5	28	15%	-	-	Can be crafted with Softshell Mirelurk Meat x 1, and Wood x 1
	Corn	5	-	-	4% Disease Chance	0.5	6	5%	-	Aaronholt Homestead Silva Homestead Morgantown Airport	Can be harvested and planted using fertilizer. Can be harvested every hour from a C.A.M.P. or workshop for every corn planted.
	Corn Pone	5	45	-	+2 CHR	1	6	15%	-	-	Can be crafted with Corn x 2, Sugar x 1, Wood x 1, Boiled Water x 1, and Mirelurk Egg x 2
	Corn Soup	5	12	-	+3 AP Regen	0.5	6	10%	15%	-	Challenge related: Cook any kind of Soup 5 times - 10 Atoms Can be crafted with 1x Boiled Water, 1x Corn, 1x Wood
	Corpse Flower Stamen	5	-	-	4% Disease Chance	0.25	8	5%	-	-	Cant be crafted
	Corpse Seeds	5	-	-	4% Disease Chance	0.25	8	3%	-	-	Cant be crafted
	Cotton Candy Bites	1	4	60	+60 AP	0.5	7	6%	-	Commonly found in abandoned houses, cafeterias, and coolers.	Cant be crafted
	Cram	2	20	-	-	0.5	15	15%	-	Commonly found in abandoned houses, cafeterias, and coolers.	Cant be crafted
	Cramburger	10	60	-	+20 Carry Weight	1	6	20%	-	-	Can be crafted with ?? and ??
	Cranberry	5	-	-	4% Disease Chance	0.25	3	5%	-	Aaronholt Homestead	Cant be crafted
	Cranberry Cobbler	5	25	-	+5 bonus XP	0.5	5	10%	-	-	Can be crafted with Wood x 1, and Cranberries x 1
	Cranberry Jam	1	45	-	+10 Damage Resist	1	12	15%	-	-	Can be crafted with Wood x 1, Sugar x 2, Purified Water x 2, Carrot Flower x 2, and Diseased Cranberries x 2
	Cranberry Meatball Grinder	2	250	-	+40 Max HP	1	47	25%	-	Required Recipe: Cranberry Meatball Grinder. Location: ???	Can be crafted with Wood x 2, Spices x 4, Cranberries x 4, Purified Water x 4, and Scorchbeast Meat x 4
	Cranberry Relish	2	60	200	+10 Bonus XP, +200 AP	1	12	20%	-	Required Recipe: Cranberry Relish. Location: Inside a tent of an abandoned camp, northeast of Palace of the Winding Path	Can be crafted with Wood x 3, Sugar x 3, Gourd x 3, Cranberries x 3, and Boiled Water x 3
	Crispy Cave Cricket	5	25	-	+10 Energy Resist	0.5	25	10%	-	-	Can be crafted with Wood x 2, and Cave Cricket Meat x 2
	Crispy Flying Ant Bits	2	25	120	+120 AP	0.5	8	10%	-	-	Can be crafted with ?? and ??
	Crispy Squirrel Bits	2	25	-	+2 AGI	0.25	6	10%	-	-	Can be crafted with 1x Squirrel Bits, 1x Wood
	Dandy Boy Apples	1	10	-	-	0.5	7	6%	-	Uncanny Caverns	Cant be crafted
	Deathclaw Egg	15	-	-	5% Disease Chance	0.25	15	10%	-	Can be looted from a Deathclaw and its nest	Cant be crafted
	Deathclaw Egg Omelette	5	45	-	+0.13 HP Regen	0.25	38	15%	-	-	Can be crafted with Deathclaw Egg x 1, and Wood x 1
	Deathclaw Meat	15	-	-	13% Disease Chance	2	17	20%	-	Can be looted from a Deathclaw.	Cant be crafted
	Deathclaw Steak	10	60	-	+2 STR	1.5	39	20%	-	-	Can be crafted with Deathclaw Meat x 2, and Wood x 2.
	Deathclaw Wellington	5	90	-	+3 STR	1	58	25%	-	Required Recipe: Deathclaw Wellington Location: Moonshiner's Shack	Can be crafted with Deathclaw Meat x 3, Deathclaw Egg x 3, Boiled Water x 3, Pepper x 3, and Wood x 3
	Diseased Cranberries	5	-	-	7% Disease Chance	0.25	3	5%	-	Aaronholt Homestead	Cant be crafted
	Dog Meat Steak	2	60	-	+3 END	1	12	20%	-	-	Can be crafted with Mongrel Dog Meat x 3, Mutfruit x 3, Boiled Water x 3, Salt x 3, and Wood x 3
	Fancy Lads Snack Cakes	1	15	-	-	0.25	12	10%	-	New Gad	Cant be crafted
	Fever Blossoms	5	-	-	2% Disease Chance	0.25	4	1%	-	-	Cant be crafted
	Firecap	5	0	0	-	0.5	6	5%	-	Some grow along wild flowers. A few can be found around Slocum's Joe	Cant be crafted
	Firecap Soup	5	10	-	+25 Energy Resist	0.5	5	10%	15%	-	Can be crafted with 1x Boiled Water, 1x Firecap, 1x Wood
	Firecap Tasty Souffle	2	60	-	+35 Energy Resist	1	22	20%	-	Required Recipe: Firecap Souffle Location: ???	Can be crafted with Firecap x 3, Boiled Water x 3, Salt, x 3, Pepper x 3, and Wood x 3
	Firecracker Berry	5	-	-	-	0.25	8	5%	-	Top of the World Solomon's Pond Artkos Pharma	Cant be crafted
	Flying Ant Meat	15	-	-	7% Disease Chance	0.5	8	10%	-	Commonly obtained from a killed Flying Ant	Cant be crafted
	Fox Jerky	5	45	-	+2 AGI	1	12	15%	-	-	Can be crafted with Fox Meat x 1, and Wood x 1
	Fox Meat	15	-	-	7% Disease Chance	0.25	2	10%	-	Commonly obtained from a killed Fox	Cant be crafted
	Fried Deerskins	1	45	-	+3 AP Regen	1	11	15%	-	Required Recipe: Fried Deerskins Location: ???	Can be crafted with Radstag Meat x 3, Snaptail Reed x 3, Thistle x 3, Bourbon x 1, and Wood x 2
	Fried Fog Crawler	5	45	-	Damage Resistance increases in Foggy and Rainy weather conditions for 30 minutes	1	39	15%	-	-	Can be crafted with Raw Fog Crawler Meat x 2 and Wood x 2
	Fried Radtoad Legs	2	60	-	+20 Carry Weight	1	12	20%	-	Required Recipe: Fried Radtoad Legs Location: ???	Can be crafted with Radtoad Leg x 3, Razorgrain x 3, Boiled Water x 3, Pepper x 3, and Wood x3
	Frog Egg	10	-	-	7% Disease Chance	0.25	6	3%	-	Can be looted from a Frog	Cant be crafted
	Frog Leg	10	-	-	7% Disease Chance	0.25	0	5%	-	Can be looted from a Frog	Cant be crafted
	Funnel Cake	2	20	-	-	0.25	12	15%	-	Commonly found in abandoned houses, cafeterias, and coolers.	Cant be crafted
	Ginseng Root	5	-	-	4% Disease Chance	0.25	0	5%		-	Cant be crafted
	Glowing Fungus	5	-	-	4% Disease Chance	0.25	6	5%	-	Basement of Kanawha Nuka-Cola Plant A few can be found at Burdette Manor	Cant be crafted
	Glowing Fungus Puree	2	60	-	+35 Energy Resist	0.5	22	20%	15%	-	Can be crafted with Glowing Fungus x 2, Firecap x 2, Boiled Water x 2, Pepper x 1, and Wood x 1
	Glowing Fungus Soup	5	12	-	+20 Rad Resist	0.25	6	10%	15%	-	Challenge related: Cook any kind of Soup 5 times - 10 Atoms Can be crafted with Boiled Water x 1, Glowing Fungus x 1, Wood x 1
	Glowing Mass	30	-	-	5% Disease Chance	2	65	20%	-	Can be obtained from dead creatures during the quest Scorched Earth	Cant be crafted
	Glowing Meat	30	-	-	13% Disease Chance	2	25	20%	-	Commonly obtained from a randomly killed glowing creature	Cant be crafted
	Glowing Meat Steak	5	45	-	+10 Melee Damage	1.5	42	15%	-	-	Can be crafted with Glowing Meat x 1, and Wood x 1
	Glowing Resin	5	-	-	4% Disease Chance	0.5	12	5%	-	Top of the World Emmett Mountain Disposal Site Growing on a tree, north of Site Alpha	Cant be crafted
	Gourd	5	-	-	4% Disease Chance	2	6	5%	-	Can be harvested from gardens and farms Randomly found in coolers	Cant be crafted
	Gourd Blossom	5	-	-	2% Disease Chance	0.25	6	1%	-	A few can be found at Sugarmaple	Cant be crafted
	Gourd Soup	5	12	-	+2 PER	0.5	6	10%	15%	-	Can be crafted with Gourd x 2, Boiled Water x 2, and Wood x 2
	Grape Perk Bubblegum	-	-	-	+5 Damage Resist, 5% slower hunger & thirst (2m)	0.1	5	-	-	-	Cant be crafted
	Grilled Hermit Crab	5	30	-	+1 END	1	39	10%	-	-	Can be crafted with Hermit Crab Meat x 2, and Wood x 2
	Grilled Radroach	5	25	-	+1 END	0.25	7	10%	-	-	Can be crafted with 1x Radroach Meat, 1x Wood
	Grilled Radstag	10	60	-	+20 Carry Weight	1.5	25	20%	-	-	Can be crafted with 1x Radstag Meat, 1x Wood
	Grilled Radtoad	2	25	-	+10 Carry Weight	0.25	32	10%	-	-	Can be crafted with Radtoad Leg x 2, and Wood x 2
	Ground Mole Rat	2	60	-	+3 AGI	0.5	11	20%	-	-	Can be crafted with Mole Rat Meat x 2, Boiled Water x 2, Silt Bean x 2, Pepper x 2, and Wood x 1
	Gulper Innards	15	-	-	7% Disease Chance	1	12	10%	-	Obtained from a dead Gulper	Cant be crafted
	Gulper Slurry	5	45	-	Invisible for 10s while in water	1	28	15%	-	-	Can be crafted with Gulper Innards x 2, and Wood x 2
	Gum Drops	1	4	60	+60 AP	0.25	5	6%	-	Randomly found in Vault-Tec lunch boxes.	Cant be crafted
	Halloween Candy	1	-	5	+5 AP	0.01	0	1%	-	-	Cant be crafted
	Hermit Crab Meat	15	-	-	7% Disease Chance	1	9	10%		Commonly obtained from a killed Hermit Crab	Cant be crafted
	Honey	5	-	60	+60 AP, 2% Disease Chance	0.25	5	3%	-	Dropped by a Honey beast Randomly spawns within The Forest region	Cant be crafted
	Honeycomb	5	-	60	+60 AP, 2% Disease Chance	0.25	5	10%	-	A chunk can be located on the hillside of Hornwright Summer Villa	Cant be crafted
	Hotdog	5	30	-	+30 Max HP	1	12	15%	-	A considerable amount of Hotdog can be found at White Powder Winter Sports	Cant be crafted
	Iguana Bits	15	-	-	7% Disease Chance	0.25	8	10%	-	-	Cant be crafted
	Iguana on a Stick	2	25	-	+1 LCK	0.25	25	10%	-	-	Can be crafted with Iguana Bits x 1, and Wood x 1
	Iguana Soup	2	60	-	+3 LCK	0.5	22	20%	15%	-	Challenge related: Cook any kind of Soup 5 times - 10 Atoms Can be crafted with 2x Boiled Water, 2x Silt Bean, 1x Spices, 2x Squirrel Bits 2x, 1x Wood
	Imitation Seafood	2	20	-	-	0.5	14	15%	-	-	Cant be crafted
	InstaMash	2	20	-	-	0.5	9	15%	-	Common pre-war loot scattered across the wasteland	Cant be crafted
	InstaMash (Preserved)	5	20	-	-	0.5	13	18%	-	Common pre-war loot scattered across the wasteland	Cant be crafted
	Ionized Meat	30	-	-	5% Disease Chance	0.5	30	20%	-	-	Cant be crafted
	Lure Weed	5	-	-	4% Disease Chance	0.25	5	5%	-	Can be found near the shores of wetlands.	Cant be crafted
	Megasloth Meat	15	-	-	7% Disease Chance	2	17	20%	-	Commonly obtained from a killed Mega Sloth	Cant be crafted
	Megasloth Mushroom	5	-	-	4% Disease Chance	0.25	6	5%	-	Rarely dropped by a dead Mega Sloth	Cant be crafted
	Megasloth Mushroom Soup	5	30	-	+20% Crit Damage	0.5	6	10%	15%	-	Can be crafted with Megasloth Mushroom x 2, Boiled Water x 2, and Wood x 2
	Megasloth Tenderloin	5	90	-	+35 Energy Resist	1	61	25%	-	Required Recipe: Megasloth Tenderloin Location: ???	Can be crafted with Megasloth Meat x 3, Silt Bean x 3, Boiled Water x 3, Salt x 3, and Wood x 3
	Melon	5	-	-	4% Disease Chance	2	6	10%	15%	Clubhouse of The Whotespring Resort Can be found around farm settlements	Cant be crafted
	Melon Bloom	5	-	-	2% Disease Chance	0.25	6	1%	-	-	Cant be crafted
	Melon Blossom	5	-	-	2% Disease Chance	0.25	6	1%	-	Grows alongside wild Melon plants	Cant be crafted
	Mirelurk Cake	2	60	-	Breathe underwater for 1 hour	1	22	20%	-	Required Recipe: Mirelurk Cake Location: ???	Can be crafted with Mirelurk Meat x 3, Mirelurk Egg x 3, Boiled Water x 3, Sugar x 3, and Wood x 3
	Mirelurk Cake With Bloodleaf Aioli	2	250	-	+30 Rad Resist	1	47	25%	-	Required Recipe: Mirelurk Cake With Bloodleaf Aioli Location: ???	Can be crafted with Mirelurk Meat x 4, Bloodleaf x 4, Purified Water x 4, Pepper x 4, and Wood x 4
	Mirelurk Egg	15	-	-	7% Disease Chance	1	7	10%	-	Can be looted from Mirelurk Queens and found Mirelurk Nests	Cant be crafted
	Mirelurk Egg Omelette	5	25	-	+2 AP Regen	0.25	22	10%	-	-	Can be crafted with Mirelurk Egg x 1, and Dirty Water x 1
	Mirelurk Jerky	2	60	-	+15 Damage Resist	1	42	20%	-	Required Recipe: Mirelurk Jerky Location: ???	Can be crafted with Mirelurk Meat x 3, Blight x 3, Boiled Water x 3, Salt x 3, and Wood x 3
	Mirelurk Meat	15	-	-	13% Disease Chance	1	10	15%	-	Can be looted from the following Mirelurk creatures: Mirelurk, Mirelurk Hunters and Mirelurk Kings.	Cant be crafted
	Mirelurk Queen Steak	5	45	-	+2 END	1.5	39	15%	-	-	Can be crafted with Queen Mirelurk Meat x 2, and Wood x 2
	Mirelurk Softshell Cake	2	60	-	+3 AGI	0.5	33	20%	-	Required Recipe: Mirelurk Softshell Cake Location: ???	Can be crafted with Softshell Mirelurk Meat x 3, Tato x 3, Spices x 3, Boiled Water x 3, and Wood x 3
	Moldy Food	10	-	-	11% Disease Chance	0.5	1	5%	-	Usually found in Eat'o'tronic 3000s or Port-a-Diners	Cant be crafted
	Mole Rat Chunks	5	25	-	+1 STR	0.5	8	10%	-	-	Can be crafted with 1x Mole Rat Meat, 1x Wood
	Mole Rat Meat	15	-	-	7% Disease Chance	0.5	5	10%	-	Commonly obtained from a killed Mole Rat	Cant be crafted
	Mongrel Dog Meat	15	-	-	7% Disease Chance	1	8	10%	-	Commonly obtained from a killed Mongrel	Cant be crafted
	Mothman Egg	15	-	-	7% Disease Chance	0.25	15	5%	-	Located around the Mothman's monument at the Mothman Museum	Cant be crafted
	Mothman Egg Omelette	5	45	-	+2 CHR	0.25	38	15%	-	-	Can be crafted with Mothman Egg x 2, and Wood x 2
	Mountain Hocks	5	25	-	+10 Disease Resist	1	6	10%	-	Required Recipe: Delbert's Mountain Hocks Location: Located inside the station of Red Rocket Mega Stop, held by a skeleton beside the counter	Can be crafted with Mole Rat Meat x 3, Glowing Resin x 2, Vodka x 1, and Wood x 2
	Mud Cookie	2	25	180	+180 AP	1	6	17%	-	Required Recipe: Delbert's Mud Cookie Location: ???	Can be crafted with Blackwater Brew x 1, Mirelurk Egg x 2, Razorgrain x 2, and Wood x 2
	Mutant Hound Chops	5	45	-	+10% Melee Damage	1	12	15%	-	-	Can be crafted with Mutant Hound Meat x 1, and Wood x 1
	Mutant Hound Meat	15	-	-	7% Disease Chance	1	8	10%	-	Commonly obtained from a killed Mutant Hound	Cant be crafted
	Mutant Hound Stew	2	60	-	+15% Melee Damage	1	28	20%	15%	Required Recipe: Mutant Hound Stew Location: Obtained inside the food preparation room at Vault-Tec University	Can be crafted with Mutant Hound Meat x 3, Starlight Berry x 3, Pepper x 3, Boiled Water x 3, and Wood x 3
	Mutated Fern Flower	5	-	-	2% Disease Chance	0.25	4	1%	-	Can be found growing in the grass around the wasteland.	Cant be crafted
	Mutfruit	5	-	-	4% Disease Chance	0.25	8	5%	-	West from Mama Dolce's Food Processing Can be harvested every hour from a C.A.M.P. for every planted Mutfruit	Can be harvested and planted with the use of fertilizer
	Mutt Chops	5	45	-	+2 END	1	12	15%	-	-	Can be crafted with 1x Mongrel Dog Meat, 1x Wood
	Noodle Cup	2	20	-	-	1	10	15%	15%	-	Can be crafted with Razorgrain x 1, and Dirty Water x 1
	Opossum Meat	15	-	-	7% Disease Chance	0.25	2	10%	-	Commonly obtained from a killed Opossum	Cant be crafted
	Owlet Meat	15	-	-	7% Disease Chance	0.25	2	10%	-	-	Cant be crafted
	Owlet Nuggets	2	25	-	+1 INT	1	12	10%	-	-	Can be crafted with Owlet Meat x 2, and Wood x 2
	Pepper	5	-	-	-	0.25	6	1%	-	Commonly found in abandoned houses and cafeterias	Cant be crafted
	Perfectly Preserved Pie	1	20	-	-	0.5	9	15%	-	Can only be found in Port-a-Diners, but it's somehow rare of grabbing the perfect pie	Cant be crafted
	Perk Bubblegum	-	8	-	5% slower hunger & thirst (2m)	0.1	5	-	-	-	Cant be crafted
	Poached Angler	5	45	-	+20 Max AP	0.5	28	15%	-	-	Can be crafted with Angler Meat x 1, and Wood x 1
	Pork n' Beans	2	20	-	-	0.5	8	15%	-	Commonly found in abandoned houses and cafeterias.	Cant be crafted
	Potato Crisps	1	10	-	-	0.25	7	6%	-	Occasionally found in cafeterias and lunch pails	Cant be crafted
	Pothole Potpie	15	30	-	+10 Damage Resist	1	6	10%	15%	Required Recipe: Delbert's Pothole Potpie Location: ???	Can be crafted with Fancy Lads Snack Cakes x 1, Squirrel Meat x 2, Boiled Water x 2, and Wood x 2
	Preserved Instamash	5	20	-	-	0.5	13	18%	-	Common pre-war loot scattered across the wasteland	Cant be crafted
	Pumpkin	5	-	-	4% Disease Chance	2	6	10%	-	Northwest of Morgantown Airport Pumpkin House	Cant be crafted
	Pumpkin Pie	5	45	-	+40 Max HP	1	11	20%	-	Required Recipe: Pumpkin Pie Location: Located on the countertop next to the sink inside the Pumpkin House	Can be crafted with Mirelurk Egg x 3, Pumpkin x 3, Sugar, x 3, Boiled Water x 3, and Wood x 3
	Pumpkin Soup	5	30	-	+2 PER	0.5	6	10%	15%	Can be crafted/cooked with any cooking workbench using the following materials: Boiled Water x 1, Pumpkin x 1, Wood x 1	Challenge related: Cook any kind of Soup 5 times - 10 Atoms
	Queen Mirelurk Meat	15	-	-	13% Disease Chance	1.5	19	20%	-	Can be looted from Mirelurk Queens	Cant be crafted
	Rabbit Leg	10	-	-	7% Disease Chance	0.25	7	5%	-	Can be looted from Rabbit	Cant be crafted
	Rad-Rat Meat	15	-	-	7% Disease Chance	0.5	5	10%	-	Can be looted from Rad-Rat	Cant be crafted
	Rad-Rat Steak	5	45	-	+2 PER	0.5	8	15%	-	-	Can be crafted/cooked with any cooking workbench using the following materials: Rad-Rat Meat x 1, Wood x 1
	Radroach Meat	15	-	-	7% Disease Chance	0.25	3	10%	-	Can be looted from Radroach	Cant be crafted
	Radscorpion Egg	15	-	-	7% Disease Chance	0.25	13	5%	-	Can be looted from a Radscorpion or found on its nest.	Cant be crafted
	Radscorpion Egg Omelette	2	25	-	Cures a random addiction	0.25	25	10%	-	-	Can be crafted with Radscorpion Egg x 2, and Wood x 2
	Radscorpion Fillet	5	90	-	+35 Energy Resist	1	20	25%	-	Required Recipe: Radscorpion Fillet Location: ???	Can be crafted with Boiled Water x 2, Pepper x 2, Radscorpion Egg x 2, Radscorpion Meat x 2, and Wood x 1
	Radscorpion Meat	15	-	-	13% Disease Chance	2	15	20%	-	Can be looted from a Radscorpion	Cant be crafted
	Radscorpion Steak	10	60	-	+25 Energy Resist	1.5	19	20%	-	-	Can be crafted with Radscorpion Meat x 1, and Wood x 1
	Radstag Meat	15	-	-	7% Disease Chance	2	11	20%	-	Can be looted from Radstag	Cant be crafted
	Radstag Stew	2	60	-	+25 Energy Resist	1	44	20%	15%	Required Recipe: Radstag Stew Location: ???	Can be crafted with Radstag Meat x 3, Tato, x 3, Spices x 3, Boiled Water x 3, and Wood x 3
	Radtoad Egg	15	-	-	7% Disease Chance	0.25	9	5%	-	Can be looted from a Radtoad	Cant be crafted
	Radtoad Leg	15	-	-	7% Disease Chance	0.25	60	10%	-	Can be looted from a Radtoad	Cant be crafted
	Radtoad Omelette	5	25	-	+1 END	0.25	27	10%	-	-	Can be crafted with Radtoad Egg x2, and Wood x 2
	Raw Fog Crawler Meat	15	-	-	7% Disease Chance	1	14	15%	-	Cam be found by looting from a Fog Crawler	Cant be crafted
	Raw Wolf Meat	15	-	-	7% Disease Chance	1	7	15%	-	Can be looted from a Wolf	Cant be crafted
	Razorgrain	5	-	-	4% Disease Chance	0.25	5	3%	-	Northwest of Morgantown Airport Billings Homestead	Cant be crafted
	Razorgrain Soup	5	30	-	+10 Disease Resist	0.5	5	10%	15%	-	Can be crafted with Boiled Water x 1, Razorgrain x 1, and Wood x 1
	Rhododendron Flower	5	-	-	2% Disease Chance	0.25	0	1%	-	Commonly found within The Forest region The Whitespring Resort	Cant be crafted
	Ribeye Steak	5	45	-	+20 Carry Weight	1	29	15%	-	-	Can be crafted with Brahmin Meat x 1, and Wood x 1
	Roast Megasloth	5	60	-	+25 Energy Resist	1.5	39	15%	-	-	Can be crafted with Megasloth Meat x 2, and Wood x 2
	Roasted Ant	2	25	-	+10 Carry Weight	0.25	7	10%	-	-	Can be crafted with Ant Meat x 1, and Wood x 1
	Roasted Mirelurk Meat	2	25	-	+10 Max AP	1	28	10%	-	-	Can be crafted with Mirelurk Meat x 1, and Wood x1
	Roasted Scorchbeast Heart	10	200	-	+3 END	1.5	40	25%	-	-	Can be crafted with Scorchbeast Heart x 1, and Wood x 1
	Royal Jelly Taffy	5	30	120	+120 AP	0.5	39	15%	-	-	Can be crafted with Royal Jelly x 2 and Wood x 2
	Salisbury Steak	0-2	25	-	-	0.5	13	20%	-	Commonly found in abandoned houses and cafeterias.	Cant be crafted
	Salt	5	-	-	-	0.25	6	1%	-	Commonly found in abandoned houses and cafeterias	Cant be crafted
	Scorchbeast Brain	15	-	-	13% Disease Chance	2	27	20%	-	Can be looted from a Scorchbeast	Cant be crafted
	Scorchbeast Heart	15	-	-	13% Disease Chance	2	28	20%	-	Can be looted from a Scorchbeast	Cant be crafted
	Scorchbeast Liver	15	-	-	13% Disease Chance	2	23	20%	-	Can be looted from a Scorchbeast	Cant be crafted
	Scorchbeast Lung	15	-	-	13% Disease Chance	2	25	20%	-	Can be looted from a Scorchbeast	Cant be crafted
	Scorchbeast Meat	15	-	-	13% Disease Chance	2	22	20%	-	Can be looted from a Scorchbeast	Cant be crafted
	Scorchbeast Mixed Meat Stew	2	250	-	+1 LCK, +2 END, +1 INT, +1 AGI	1	66	34%	41%	Required Recipe: Scorchbeast Mixed Meat Stew Location: ???	Can be crafted with Scorcbeast Meat x 1, Scorchbeast Brain x 1, Scorchrbeast Heart x 1, Scorchbeast Liver x 1, Scorchbeast Lung x 1, Pepper x 3, Boiled Water x 3, and Wood x 3
	Scorchbeast Steak	10	200	-	+15 Damage Resist	1.5	40	25%	-	-	Can be crafted with Scorcbeast Meat x 2, and Wood x 2
	Seared Venison with Berries	2	250	-	+3 LCK	1	31	25%	-	Required Recipe: Seared Venison With Berries Location: ???	Can be crafted with Radstag Meat x 4, Starlight Berry x 4, Purified Water x 4, Pepper x 4, and Wood x 4
	Seasoned Rabbit Skewers	2	25	-	+1 LCK	0.25	15	10%	-	-	Can be crafted with Rabbit Leg x 2, and Wood x 2
	Silt Bean	5	-	-	4% Disease Chance	0.25	6	5%	-	Raleigh Clay's Bunker	Cant be crafted
	Silt Bean Puree	2	60	-	+15 Damage Resist	0.5	22	20%	15%	-	Can be crafted with Boiled Water x 2, Silt Bean x 2, Spices x 1, Tato x 2, and Wood x 1
	Silt Bean Soup	5	30	-	+2 END	0.5	6	10%	15%	-	Can be crafted with Silt Bean x 1, Boiled Water x 1, and Wood x 1
	Smoked Mirelurk Fillets	2	250	-	+30 Carry Weight, breathe underwater	1	47	25%	-	Required Recipe: Smoked Mirelurk Fillets Location: ???	Can be crafted with Mirelurk Meat x 4, Ash Rose x 4, Purified Water x 4, Salt x 4, and Wood x 4
	Smoked Scorchbeast Lung	10	200	-	+3 AGI	1.5	40	25%	-	-	Can be crafted with Scorchbeast Lung x 1, and Wood x 1
	Snaptail Reed	5	-	-	4% Disease Chance	0.25	5	5%	-	A few can be found by the river at Landview Lighthouse	Cant be crafted
	Softshell Mirelurk Meat	15	-	-	7% Disease Chance	0.5	16	10%	-	Rarely obtained from a killed Mirelurk	Cant be repeated
	Soot Flower	5	-	-	2% Disease Chance	0.25	5	1%	-	Next to the entrance of Vault 76 Overseer's Camp	Cant be crafted
	Spices	5	-	-	-	0.25	6	1%	-	Commonly found in abandoned houses and cafeterias.	Cant be crafted
	Spoiled Fruit	5	-	-	7% Disease Chance	0.1	0	10%	-	-	Cant be crafted Can be modified into Fertilizer using a Chemistry Station
	Spoiled Meat	15	-	-	13% Disease Chance	0.25	0	10%	-	-	Cant be crafted Can be modified into Fertilizer using a Chemistry Station
	Spoiled Vegetables	5	-	-	7% Disease Chance	0.1	0	10%	-	-	Cant be crafted Can be modified into Fertilizer using a Chemistry Station
	Squirrel Bits	10	-	-	7% Disease Chance	0.25	4	5%	-	Can be looted from a Squirrel Can be bought from food vendors	Cant be crafted
	Squirrel On A Stick	2	45	-	+3 AGI	0.25	15	15%	-	-	Can be crafted with Squirrel Bits x 3, Corn x 3, Sugar x 3, Boiled Water 3, and Wood x 3
	Squirrel Stew	2	60	-	+10 Bonus XP	1	16	20%	15%	-	Can be crafted with ?? and ??
	Starlight Berry	5	-	-	4% Disease Chance	0.25	8	5%	-	Isolated Cabin	Cant be crafted
	Starlight Berry Cobbler	2	25	-	+1 END	0.5	8	10%	-	-	Can be crafted with 1x Starlight Berries x 1, andWood x 1
	Stingwing Fillet	5	45	-	+2 STR	0.5	25	15%	-	-	Can be crafted with Stingwing Meat x 1, and Wood x 1
	Stingwing Meat	15	-	-	7% Disease Chance	0.5	12	10%	-	Can be looted from a Stingwing	Cant be crafted
	Strangler Bloom	5	-	-	2% Disease Chance	0.25	4	1%	-	Dyer Chemical Commonly found on trees and rocks throughout The Mire region	Cant be crafted
	Strangler Pod	5	-	-	2% Disease Chance	0.25	4	1%	-	-	Cant be crafted
	Strawberry Perk Bubblegum	-	-	-	+1 Damage Resist, 5% slower hunger & thirst (2m)	0.1	5	-	-	-	Cant be crafted
	Sugar	5	-	60	+60 AP	0.25	6	1%	-	-	Can be crafted with Snaptail Reed x 2, and Wood x 1
	Sugar Bombs	0-1	10	60	+60 AP	0.5	9	6%	-	Can sometimes be located in abandoned houses and cafeterias.	Cant be crafted
	Swamp Plant	5	-	-	4% Disease Chance	0.5	12	5%	-	-	Cant be crafted
	Swamp Tofu	2	25	-	+0.08 HP Regen	0.5	12	10%	-	-	Can be crafted with Swamp Plant x 2, and Wood x 2
	Swamp Tofu Soup	2	60	-	+0.25 HP Regen	0.5	22	20%	15%	Required Recipe: Swamp Tofu Soup Location: ???	Can be crafted with Swamp Plant x 3, Gourd x 3, Salt x 3, Boiled Water x 3, and Wood x 3
	Sweet Roll	0.8	90	-	+3 CHR	0.25	23	35%	-	Required Recipe: Sweet Roll Location: ???	Can be crafted with Sugar Bombs x 4, Sugar x 4, Spices x 4, Purified Water x 4, and Wood x 4
	Sweet Tato Stew	2	60	-	+0.25 HP Regen	1	22	20%	15%	Required Recipe: Sweet Tato Stew Location: ???	Can be crafted with Tato x 3, Sugar x 3, Mutfruit x 3, Boiled Water x 3, and Wood x 3
	Syrup	2	25	-	+1 AGI	0.5	12	10%	-	-	Can be crafted with Glowing Resin x 1, and Wood x 1
	Tarberry	5	-	-	4% Disease Chance	0.25	5	5%	-	Can be found growing in ponds and wetlands	Cant be crafted
	Tasty Radscorpion Egg Omelette	1	45	-	Cures all addictions	0.25	40	15%	-	-	Can be crafted with 2x Pepper, 2x Radscorpion Egg, 2x Tato, 1x Wood
	Tato	5	-	-	4% Disease Chance	0.5	7	5%	-	Aaronholt Homestead Smith Farm	Can be harvested every hour from a C.A.M.P. or workshop for every corn planted.
	Tato Flower	5	-	-	2% Disease Chance	0.25	7	1%	-	Aaronholt Homestead Smith Farm	Cant be crafted
	Tato Salad Surprise	5	45	-	+5 AP Regen	1	6	15%	-	Required Recipe: Delbert's Tato Salad Surprise Location: ???	Can be crafted with Tato x 2, Thistle x 1, Sugar x 1, and Wood x 2
	Tato Soup	5	30	-	+10 Poison Resist	0.5	7	10%	15%	-	Can be crafted with ?? and ??
	Thistle	5	-	-	2% Disease Chance	0.25	5	1%	-	-	Cant be crafted
	Toxic Soot Flower	15	-	-	2% Disease Chance	0.25	5	1%	-	Located in random places	Cant be crafted
	Vegetable Medley Soup	2	60	-	+20 Disease Resist	0.5	22	20%	15%	-	Can be crafted with 2x Boiled Water, 2x Carrot, 1x Salt, 2x Tato, 1x Wood
	Vegetable Starch	-	-	-	-	0.5	8	-	-	-	Can be crafted with ?? and ??
	Vegetable Ham	2	25	-	-	0.5	14	20%	-	-	Can be crafted with ?? and ??
	Watermelon Perk Bubblegum	5	-	42	+42 AP, 5% slower hunger & thirst (2m)	0.1	5	-	-	-	Cant be crafted
	Wild Blackberry	5	-	-	4% Disease Chance	0.25	8	5%	-	-	Cant be crafted
	Wolf Ribs	5	45	-	+2 PER	1	16	15%	-	-	Can be crafted with Wolf Meat x 1, and Lure Weed x 1
	Yao Guai Meat	15	-	-	7% Disease Chance	2	17	20%	-	Can be looted from a Yao Guai	Cant be crafted
	Yao Guai Ribs	5	45	-	+10% Melee Damage	1.5	29	15%	-	-	Can be crafted with Yao Guai Meat x 2, and Wood x 2
	Yao Guai Roast	5	90	-	+15% Melee Damage	1	38	25%	-	Required Recipe: Yao Guai Roast Location: ???	Can be crafted with Yao Guai Meat x 3, Mutfruit x 3, Pepper x3, Boiled Water x 3, and Wood x 3
	Yum Yum Deviled Eggs	2	20	-	-	0.5	13	15%	-	Can sometimes be obtained in abandoned houses and cafeterias.	Cant be crafted

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Food | Fallout 76 Wiki

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