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Fallout 76 Food is one of the means to satiate your character's needs in order to stay healthy. you will need to provide your character with food and water. Foods can heal the player, temporarily change the player's SPECIAL stats and add various other unique effects. Some food items can be planted in player settlements to increase the settlement's food supply. Uneaten meat and vegetables will spoil over time and then have a greater chance of causing disease (Iron Stomach perk can reduce this chance significantly.). Characters can also get better food by cooking. 

 

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Food

Name

Rads

Hp

Ap

Effect

Weight

Value

Food

Water

Location

Notes

fallout_76_perk_placeholder Aged Mirelurk Queen Steak 5 90   +3 END 1 44 25% -

  Required Recipe: Aged Mirelurk Queen Steak.

Location: ???

Can be crafted with Wood x 3, Boiled Water x 3, Salt x 3, Mirelurk Queen Steak x 3, and Mirelurk Egg x 3
poached_angler Angler Meat 15 -   7% Disease Chance 0.5 14 10% - Looted from Anglers Cant be crafted
ant_meat Ant meat 15  -  - 7% Disease Chance 0.25 3 10%  - Can be found from killing variations of Rad Ants Cant be crafted
fallout_76_perk_placeholder Appalachili 5  30 - LCK +2 1 6 12%  15%

Required Recipe: Delbert's Appalachili

Location: Delbert's Winter Home in Flatwoods

Can be crafted with Wood x 2, Boiled Water x 2, Brahmin Meat x 2, Tato x 2, and Silt Bean x 1
fallout_76_perk_placeholder Ash Rose 5 - - 2% Disease Chance 0.25 8 1% - Cant be crafted
aster Aster 5  -  - 2% Disease Chance 0.25 5 1%  - Located at a small field, north of Palace of the Winding Path Cant be crafted
awesome_opposum_bacon Awesome Opossum Bacon 5  45 - LCK +2 0.3 12 15% - - Can be crafted with Opossum Meat x 1, Wood x 1
baked_bloatfly Baked Bloatfly 2  25 - Rad Resist +10  0.5 15 10%  -  - Can be crafted with Bloatfly Meat x 1, and Wood x 1
black_bloodleaf Black Bloodleaf 5 - - 2% Disease Chance 0.25 5 1% - Located in swamps and around waterways. Cant be crafted
fallout_76_perk_placeholder Blackberry Honey Crisp 2 90 300 +300 AP, +5 AP Regen 0.25 23 20% -  - Can be crafted with Wild Blackberry x 4, Wood x 4, Purified Water x 4, Razorgrain x 4, and Royal Jelly x 4
blamco_mac_and_cheese Blamco Brand Mac and Cheese  1 15  -  -  0.25 8 10%   - Usually found in abandoned houses and cafeterias. Cant be crafted
blight Blight 5 - - 4% Disease Chance 0.25 5 5% - Can be found growing on trees, stumps, and in the forest. Cant be crafted
firecap_soup Blight Soup 5 12 - +20% Crit Damage 0.5 5 10% 15% - Can be crafted with Wood x 2, Boiled Water x 2, Blight x 2
fallout_76_perk_placeholder Bloatfly Loaf 2 60 - +30 Rad Resist 0.5 15 20% -

Required Recipe: Bloatfly Loaf.

Located inside a cabin within the forest, east side near Vault 76.

Can be crafted with Salt x 3, Wood x 3, Boiled Water x 3, Bloatfly Meat x 3, Glowing Fungus x 3
bloatfly_meat Bloatfly Meat 15 -  - 7% Disease Chance 0.5 8 10% - Commonly obtained from a killed Bloatfly Cant be crafted
bloodbug_meat Bloodbug Meat 10  -  - 13% Disease Chance 0.5 18 10% - Commonly obtained from a killed Bloodbug Cant be crafted
fallout_76_perk_placeholder Bloodbug Pepper Steak 2 60 - +0.25 Health Regen 0.5 24 20% -

 Required Recipe:  Bloodbug Pepper Steak.

Location: ???

Can be crafted with Wood x 3, Pepper x 3, Bloodleaf x 3, Boiled Water x 3, andBloodbug Meat x 3
bloodbug_meat Bloodbug Steak 5 45  - +30 Max HP 0.5 19 15% -  - Can be crafted with Wood  and Bloodbug Meat
bloodleaf Bloodleaf  5 - - 2% Disease Chance  0.25 5 1%   -  Usually spawns near natural sources of radiated water such as streams. Cant be crafted
radstag_meat Brahmin Meat 15 - - 7% Disease Chance  1 12 15%  -  Commonly obtained from a killed Brahmin Cant be crafted
fallout_76_perk_placeholder Brain Bombs 5 90 300 +3 INT, +300 AP 0.5 31 25% -

 Required Recipe: Brain Bombs.

Location: ???

Can be crafted with Wood x 4, Brain Fungus x 4, Sugar Bombs x 4, Purified Water x 4, and Mothman Egg x 4
brain_fungus Brain Fungus 5 - - 4% Disease Chance 0.25 6 5% -

Commonly found underground and enclosed places

Cant be crafted
firecap_soup Brain Fungus Soup 5 12 - +2 INT 0.5 6 10% 15%  -
fallout_76_perk_placeholder Broiled Scorchbeast Brain 10 200 - +3 INT 1.5 40 25% -  - Can be crafted with Wood x 2, and Scorchbeast Brain x 2
 gum Bubblegum 1 8 - 50% slower hunger and thirst for 10 minutes 0.25 5 - -   Cant be crafted
fallout_76_perk_placeholder Cajun Rice & Beans 2 25 - - 0.5 14 20% -   Cant be crafted
canned_dog_food Canned Dog Food 1 25 -  - 0.5 6 10% -  Scattered around Appalachia, but the largest source can be obtained at Mama Dolce's Food Processing Cant be crafted
fallout_76_perk_placeholder Canned Meat Stew 2 60 - +5 bonus XP, +2% XP gain for 1 hour 1 22 20%  15%

Mama Dolce's Food Processing

Reward upon completing the Event: Feed the People
carrot Carrot 5 - - 4% Disease Chance 0.25 3 5% - Can be found in areas that have planters or in farms.
carrot_flower Carrot Flowers 5 - - 2% Disease Chance 0.25 6 1% - A small garden can be found on the eastern side of the Palace of the Winding Path Cant be crafted
firecap_soup Carrot Soup 5 12 - +2 PER 1 5 10% 15%  - Can be crafted with 1x Boiled Water, 1x Carrot, 1x Wood
cat_meat Cat Meat 15 - - 7% Disease Chance 0.5 8 10% - Commonly obtained from a killed Cat Cant be crafted
fallout_76_perk_placeholder Cat Meat Steak 5 45 - +2 AGI 0.5 8 15% -  - Can be crafted with 1x Cat Meat, 1x Wood
cave_cricket_gland Cave Cricket Gland 15 - - 7% Disease Chance 0.5 3 10% -  Rarely looted from a killed Cave Cricket Cant be crafted
cave_cricket_meat Cave Cricket Meat 15 - - 7% Disease Chance 0.5 13 10% - Commonly Obtained from a killed Cave Cricket Cant be crafted
cave_fungus Cave Fungus 5 - - 4% Disease Chance 0.25 8 5% -  Commonly found inside random caves Cant be crafted
firecap_soup Cave Fungus Soup 5 12 - +10 Poison Resist 0.5 8 10% 15%  - Can be crafted with Wood x 2, Boiled Water x 2, and Cave Fungus x 2
fallout_76_perk_placeholder Charred Scorchbeast Liver 10 200 - +3 LCK 1.5 40 25% -  - Can be crafted with Wood x 2, and Scorchbeast Liver x 2
fallout_76_perk_placeholder Chew Stick 2 25  - +1 LCK 0.25 5 10% -  - Can be crafted with Wood x 1, and Lure Weed x 1
firecap_soup Chicken Noodle Soup 5 30  - +10 Disease Resist 0.5 19 10% 15%  -
cat_meat Chicken Thigh 15 - - 7% Disease Chance 0.5 8 10% - Can be looted from a Chicken Cant be crafted
fallout_76_perk_placeholder Chitlins Con Carne 5 45 - +2 END 1 6 15% -

 Required Recipe: Delbert's Traditional Chitlins.

Location: ???

Can be crafted with Wood x 2, Boiled Water x 1, Glowing Resin x 1, and Raw Wolf Meat x 3
 gum Cola Perk Bubblegum 5 - - 5% slower hunger & thirst (2m)  0.1 5 - -  - Cant be crafted
cooked_softshell_steak Cooked Softshell Meat 5 45 - +20 Max AP 0.5 28 15% -  - Can be crafted with Softshell Mirelurk Meat x 1, and Wood x 1
corn Corn 5 - - 4% Disease Chance 0.5 6 5% -
  • Can be harvested and planted using

fertilizer.

  • Can be harvested every hour from a C.A.M.P. or workshop for every corn planted.
starlight_cobbler Corn Pone 5 45 - +2 CHR 1 6 15% -  - Can be crafted with Corn x 2, Sugar x 1, Wood x 1, Boiled Water x 1, and Mirelurk Egg x 2
firecap_soup Corn Soup 5 12 - +3 AP Regen 0.5 6 10%   15%  -
fallout_76_perk_placeholder Corpse Flower Stamen 5 - - 4% Disease Chance 0.25 8 5% -  - Cant be crafted
fallout_76_perk_placeholder Corpse Seeds 5 - - 4% Disease Chance 0.25 8 3% -  - Cant be crafted
cotton_candy_bites Cotton Candy Bites 1 4 60 +60 AP 0.5 7 6% -  Commonly found in abandoned houses, cafeterias, and coolers. Cant be crafted
cram Cram 2 20 - - 0.5 15 15%  -  Commonly found in abandoned houses, cafeterias, and coolers. Cant be crafted
fallout_76_perk_placeholder Cramburger 10 60 - +20 Carry Weight 1 6 20% -  - Can be crafted with ?? and ??
cranberries Cranberry 5 - - 4% Disease Chance 0.25 3 5% - Aaronholt Homestead Cant be crafted
starlight_cobbler Cranberry Cobbler 5 25 - +5 bonus XP 0.5 5 10% -  - Can be crafted with Wood x 1, and Cranberries x 1
fallout_76_perk_placeholder Cranberry Jam 1 45 - +10 Damage Resist 1 12 15%  -  - Can be crafted with Wood x 1, Sugar x 2, Purified Water x 2, Carrot Flower x 2, and Diseased Cranberries x 2
fallout_76_perk_placeholder Cranberry Meatball Grinder 2 250 - +40 Max HP 1 47 25% -

 Required Recipe: Cranberry Meatball Grinder.

Location: ???

Can be crafted with Wood x 2, Spices x 4, Cranberries x 4, Purified Water x 4, and Scorchbeast Meat x 4
fallout_76_perk_placeholder Cranberry Relish 2 60 200 +10 Bonus XP, +200 AP 1 12 20% -

 Required Recipe: Cranberry Relish.

Location: Inside a tent of an abandoned camp, northeast of Palace of the Winding Path

Can be crafted with Wood x 3, Sugar x 3, Gourd x 3, Cranberries x 3, and Boiled Water x 3
radscorpion_steak Crispy Cave Cricket 5 25 - +10 Energy Resist 0.5 25 10% -  - Can be crafted with Wood x 2, and Cave Cricket Meat x 2
crispy_flying_ant_bits Crispy Flying Ant Bits 2 25 120 +120 AP 0.5 8 10% -  - Can be crafted with ?? and ??
crispy_squirrel_bits Crispy Squirrel Bits 2 25 - +2 AGI 0.25 6 10% -  - Can be crafted with 1x Squirrel Bits, 1x Wood
dandy_boy_apples Dandy Boy Apples 1 10 - - 0.5 7 6% - Uncanny Caverns Cant be crafted
deathclaw_egg Deathclaw Egg 15 - - 5% Disease Chance 0.25 15 10%  -  Can be looted from a Deathclaw and its nest Cant be crafted
deathclaw_egg_omelette Deathclaw Egg Omelette 5 45 - +0.13 HP Regen 0.25 38 15% -  - Can be crafted with Deathclaw Egg x 1, and Wood x 1
deathclaw_meat Deathclaw Meat 15 - - 13% Disease Chance 2 17 20% - Can be looted from a Deathclaw. Cant be crafted
deathclaw_steak Deathclaw Steak 10 60 - +2 STR 1.5 39 20% -  - Can be crafted with Deathclaw Meat x 2, and Wood x 2.
deathclaw_wellington Deathclaw Wellington 5 90 - +3 STR 1 58 25% -  

Required Recipe: Deathclaw Wellington

Location: Moonshiner's Shack

Can be crafted with Deathclaw Meat x 3, Deathclaw Egg x 3, Boiled Water x 3, Pepper x 3, and Wood x 3
diseased_cranberries Diseased Cranberries 5 - - 7% Disease Chance 0.25 3 5% - Aaronholt Homestead Cant be crafted
fallout_76_perk_placeholder Dog Meat Steak 2 60 - +3 END 1 12 20% -  - Can be crafted with Mongrel Dog Meat x 3, Mutfruit x 3, Boiled Water x 3, Salt x 3, and Wood x 3
fancy_lads_snack_cakes Fancy Lads Snack Cakes 1 15 - - 0.25 12 10% - New Gad Cant be crafted
fever_blossom Fever Blossoms 5 - - 2% Disease Chance 0.25 4 1% -  - Cant be crafted
firecap Firecap  5  0 0  -  0.5  6 5%  -
  •  Some grow along wild flowers.
  • A few can be found around Slocum's Joe
Cant be crafted
firecap_soup Firecap Soup 5 10 - +25 Energy Resist 0.5 5 10% 15% - Can be crafted with 1x Boiled Water, 1x Firecap, 1x Wood
fallout_76_perk_placeholder Firecap Tasty Souffle 2 60 - +35 Energy Resist 1 22 20% -

Required Recipe: Firecap Souffle

Location: ???

Can be crafted with Firecap x 3, Boiled Water x 3, Salt, x 3, Pepper x 3, and Wood x 3
fallout_76_perk_placeholder Firecracker Berry 5 - - - 0.25 8 5%  - Cant be crafted
flying_ant_meat Flying Ant Meat 15 - - 7% Disease Chance 0.5 8 10% - Commonly obtained from a killed Flying Ant Cant be crafted
fallout_76_perk_placeholder Fox Jerky 5 45 - +2 AGI 1 12 15% - - Can be crafted with Fox Meat x 1, and Wood x 1
fox_meat Fox Meat 15 - - 7% Disease Chance 0.25 2 10% - Commonly obtained from a killed Fox Cant be crafted
fallout_76_perk_placeholder Fried Deerskins 1 45 - +3 AP Regen 1 11 15% -

Required Recipe: Fried Deerskins

Location: ???

Can be crafted with Radstag Meat x 3, Snaptail Reed x 3, Thistle x 3, Bourbon x 1, and Wood x 2
fried_fog_crawler Fried Fog Crawler 5 45 - Damage Resistance increases in Foggy and Rainy weather conditions for 30 minutes 1 39 15% - - Can be crafted with Raw Fog Crawler Meat x 2 and Wood x 2
fallout_76_perk_placeholder Fried Radtoad Legs 2 60 - +20 Carry Weight 1 12 20% -


Required Recipe: Fried Radtoad Legs

Location: ???

Can be crafted with Radtoad Leg x 3, Razorgrain x 3, Boiled Water x 3, Pepper x 3, and Wood x3
frog_egg Frog Egg 10 - - 7% Disease Chance 0.25 6 3%  - Can be looted from a Frog Cant be crafted
frog_leg Frog Leg 10 - - 7% Disease Chance 0.25 0 5%  - Can be looted from a Frog Cant be crafted
funnel_cake Funnel Cake 2 20 - - 0.25 12 15%  -  Commonly found in abandoned houses, cafeterias, and coolers. Cant be crafted
fallout_76_perk_placeholder Ginseng Root 5 - - 4% Disease Chance 0.25 0 5%   - Cant be crafted
glowing_fungus Glowing Fungus 5 - - 4% Disease Chance 0.25 6 5% - Cant be crafted
fallout_76_perk_placeholder Glowing Fungus Puree 2 60 - +35 Energy Resist 0.5 22 20% 15% - Can be crafted with Glowing Fungus x 2, Firecap x 2, Boiled Water x 2, Pepper x 1, and Wood x 1
firecap_soup Glowing Fungus Soup 5 12 - +20 Rad Resist 0.25 6 10%   15%  -
glowing_mass Glowing Mass 30 - - 5% Disease Chance 2 65 20% - Can be obtained from dead creatures during the quest Scorched Earth Cant be crafted
fallout_76_perk_placeholder Glowing Meat 30 - - 13% Disease Chance 2 25 20% - Commonly obtained from a randomly killed glowing creature Cant be crafted
fallout_76_perk_placeholder Glowing Meat Steak 5 45 - +10 Melee Damage 1.5 42 15% - - Can be crafted with Glowing Meat x 1, and Wood x 1
glowing_resin Glowing Resin 5 - - 4% Disease Chance 0.5 12 5% - Cant be crafted
gourd Gourd 5 - - 4% Disease Chance 2 6 5% -
  • Can be harvested from gardens and farms
  • Randomly found in coolers
Cant be crafted
gourd_blossom Gourd Blossom 5 - - 2% Disease Chance 0.25 6 1% - A few can be found at Sugarmaple Cant be crafted
firecap_soup Gourd Soup 5 12 - +2 PER 0.5 6 10% 15% - Can be crafted with Gourd x 2, Boiled Water x 2, and Wood x 2
 gum Grape Perk Bubblegum - - - +5 Damage Resist, 5% slower hunger & thirst (2m) 0.1 5 - -  - Cant be crafted
deathclaw_steak Grilled Hermit Crab 5 30 - +1 END 1 39 10% - - Can be crafted with Hermit Crab Meat x 2, and Wood x 2
 grilled_radroach Grilled Radroach 5 25 - +1 END 0.25 7 10% - - Can be crafted with 1x Radroach Meat, 1x Wood
grilled_radstag Grilled Radstag 10 60 - +20 Carry Weight 1.5 25 20%  -  - Can be crafted with 1x Radstag Meat, 1x Wood
fallout_76_perk_placeholder Grilled Radtoad 2 25 - +10 Carry Weight 0.25 32 10% - - Can be crafted with Radtoad Leg x 2, and Wood x 2
ground_mole_rat Ground Mole Rat 2 60 - +3 AGI 0.5 11 20% -  - Can be crafted with Mole Rat Meat x 2, Boiled Water x 2, Silt Bean x 2, Pepper x 2, and Wood x 1
gulper_innards,_hermit_crab_meat Gulper Innards 15 - - 7% Disease Chance 1 12 10% - Obtained from a dead Gulper Cant be crafted
gulper_slurry Gulper Slurry 5 45 - Invisible for 10s while in water 1 28 15% - - Can be crafted with Gulper Innards x 2, and Wood x 2
gumdrops Gum Drops 1 4 60 +60 AP 0.25 5 6% - Randomly found in Vault-Tec lunch boxes. Cant be crafted
fallout_76_perk_placeholder Halloween Candy 1 - 5 +5 AP 0.01 0 1% - - Cant be crafted
gulper_innards,_hermit_crab_meat Hermit Crab Meat 15 - - 7% Disease Chance 1 9 10%   Commonly obtained from a killed Hermit Crab Cant be crafted
honey Honey 5 - 60 +60 AP, 2% Disease Chance 0.25 5 3% - Cant be crafted
fallout_76_perk_placeholder Honeycomb 5 - 60 +60 AP, 2% Disease Chance 0.25 5 10%  -  A chunk can be located on the hillside of Hornwright Summer Villa Cant be crafted
hotdog Hotdog 5 30 - +30 Max HP 1 12 15% - A considerable amount of Hotdog can be found at White Powder Winter Sports Cant be crafted
gulper_slurry Iguana Bits 15 - - 7% Disease Chance 0.25 8 10%  -  - Cant be crafted
mirelurk_jerky Iguana on a Stick 2 25 - +1 LCK 0.25 25 10%  -  - Can be crafted with Iguana Bits x 1, and Wood x 1
firecap_soup Iguana Soup 2 60 - +3 LCK 0.5 22 20%   15%  -
fallout_76_perk_placeholder Imitation Seafood 2 20 - - 0.5 14 15% - - Cant be crafted
instamash InstaMash 2 20 - - 0.5 9 15% - Common pre-war loot scattered across the wasteland Cant be crafted
instamash_preserved InstaMash (Preserved)  5  20  -  -  0.5  13 18%   -  Common pre-war loot scattered across the wasteland Cant be crafted
fallout_76_perk_placeholder Ionized Meat 30 - - 5% Disease Chance 0.5 30 20% - - Cant be crafted
lure_weed Lure Weed 5 - - 4% Disease Chance 0.25 5 5% - Can be found near the shores of wetlands. Cant be crafted
fallout_76_perk_placeholder Megasloth Meat 15 - - 7% Disease Chance 2 17 20% - Commonly obtained from a killed Mega Sloth Cant be crafted
fallout_76_perk_placeholder Megasloth Mushroom 5 - - 4% Disease Chance 0.25 6 5% - Rarely dropped by a dead Mega Sloth Cant be crafted
fallout_76_perk_placeholder Megasloth Mushroom Soup 5 30 - +20% Crit Damage 0.5 6 10% 15% - Can be crafted with Megasloth Mushroom x 2, Boiled Water x 2, and Wood x 2
fallout_76_perk_placeholder Megasloth Tenderloin 5 90 - +35 Energy Resist 1 61 25% -  

Required Recipe: Megasloth Tenderloin

Location: ???

Can be crafted with Megasloth Meat x 3, Silt Bean x 3, Boiled Water x 3, Salt x 3, and Wood x 3
melon Melon 5 - - 4% Disease Chance 2 6 10% 15% Cant be crafted
fallout_76_perk_placeholder Melon Bloom 5 - - 2% Disease Chance 0.25 6 1% -  - Cant be crafted
melon_blossom Melon Blossom 5 - - 2% Disease Chance 0.25 6 1% - Grows alongside wild Melon plants Cant be crafted
mirelurk_cake Mirelurk Cake 2 60 - Breathe underwater for 1 hour 1 22 20% -

Required Recipe: Mirelurk Cake

Location: ???

Can be crafted with Mirelurk Meat x 3, Mirelurk Egg x 3, Boiled Water x 3, Sugar x 3, and Wood x 3
fallout_76_perk_placeholder Mirelurk Cake With Bloodleaf Aioli 2 250 - +30 Rad Resist 1 47 25% -

Required Recipe: Mirelurk Cake With Bloodleaf Aioli

Location: ???

Can be crafted with Mirelurk Meat x 4, Bloodleaf x 4, Purified Water x 4, Pepper x 4, and Wood x 4
mirelurk_egg Mirelurk Egg 15 - - 7% Disease Chance 1 7 10% - Can be looted from Mirelurk Queens and found Mirelurk Nests Cant be crafted
mirelurk_omelette Mirelurk Egg Omelette 5 25 - +2 AP Regen 0.25 22 10% - - Can be crafted with Mirelurk Egg x 1, and Dirty Water x 1
mirelurk_jerky Mirelurk Jerky 2 60 - +15 Damage Resist 1 42 20% -

Required Recipe: Mirelurk Jerky

Location: ???

Can be crafted with Mirelurk Meat x 3, Blight x 3, Boiled Water x 3, Salt x 3, and Wood x 3
gulper_innards,_hermit_crab_meat Mirelurk Meat 15 - - 13% Disease Chance 1 10 15% - Can be looted from the following Mirelurk creatures: Mirelurk, Mirelurk Hunters and Mirelurk Kings. Cant be crafted
deathclaw_steak Mirelurk Queen Steak 5 45 - +2 END 1.5 39 15% - - Can be crafted with Queen Mirelurk Meat x 2, and Wood x 2
fallout_76_perk_placeholder Mirelurk Softshell Cake 2 60 - +3 AGI 0.5 33 20% -

Required Recipe: Mirelurk Softshell Cake

Location: ???

Can be crafted with Softshell Mirelurk Meat x 3, Tato x 3, Spices x 3, Boiled Water x 3, and Wood x 3
moldy_food Moldy Food 10 - - 11% Disease Chance 0.5 1 5% - Usually found in Eat'o'tronic 3000s or Port-a-Diners Cant be crafted
mole_rat_chunks Mole Rat Chunks 5 25 - +1 STR 0.5 8 10% -  - Can be crafted with 1x Mole Rat Meat, 1x Wood
mole_rat,_mongrel_dog_meat Mole Rat Meat 15 - - 7% Disease Chance 0.5 5 10% - Commonly obtained from a killed Mole Rat Cant be crafted
mole_rat,_mongrel_dog_meat Mongrel Dog Meat 15 - - 7% Disease Chance 1 8 10% - Commonly obtained from a killed Mongrel Cant be crafted
fallout_76_perk_placeholder Mothman Egg 15 - - 7% Disease Chance 0.25 15 5% -  Located around the Mothman's monument at the Mothman Museum Cant be crafted
fallout_76_perk_placeholder Mothman Egg Omelette 5 45 - +2 CHR 0.25 38 15% -  - Can be crafted with Mothman Egg x 2, and Wood x 2
fallout_76_perk_placeholder Mountain Hocks 5 25 - +10 Disease Resist 1 6 10% -

Required Recipe: Delbert's Mountain Hocks

Location: Located inside the station of Red Rocket Mega Stop, held by a skeleton beside the counter

Can be crafted with Mole Rat Meat x 3, Glowing Resin x 2, Vodka x 1, and Wood x 2
fallout_76_perk_placeholder Mud Cookie 2 25 180 +180 AP 1 6 17% -

Required Recipe: Delbert's Mud Cookie

Location: ???

Can be crafted with Blackwater Brew x 1, Mirelurk Egg x 2, Razorgrain x 2, and Wood x 2
mutant_hound_chops Mutant Hound Chops 5 45 - +10% Melee Damage 1 12 15% - - Can be crafted with Mutant Hound Meat x 1, and Wood x 1
mutant_hound_meat Mutant Hound Meat 15 - - 7% Disease Chance 1 8 10% - Commonly obtained from a killed Mutant Hound Cant be crafted
fallout_76_perk_placeholder Mutant Hound Stew 2 60 - +15% Melee Damage 1 28 20% 15%

Required Recipe: Mutant Hound Stew

Location: Obtained inside the food preparation room at Vault-Tec University

Can be crafted with Mutant Hound Meat x 3, Starlight Berry x 3, Pepper x 3, Boiled Water x 3, and Wood x 3
mutated_fern_flower Mutated Fern Flower 5 - - 2% Disease Chance 0.25 4 1% -  Can be found growing in the grass around the wasteland. Cant be crafted
mutfruit Mutfruit 5 - - 4% Disease Chance 0.25 8 5% - Can be harvested and planted with the use of fertilizer
mutt_chops Mutt Chops 5 45 - +2 END 1 12 15% - - Can be crafted with 1x Mongrel Dog Meat, 1x Wood
noodle_cup Noodle Cup 2 20 - - 1 10 15% 15%  - Can be crafted with Razorgrain x 1, and Dirty Water x 1
fallout_76_perk_placeholder Opossum Meat 15 - - 7% Disease Chance 0.25 2 10% - Commonly obtained from a killed Opossum Cant be crafted
fallout_76_perk_placeholder Owlet Meat 15 - - 7% Disease Chance 0.25 2 10% - - Cant be crafted
fallout_76_perk_placeholder Owlet Nuggets 2 25 - +1 INT 1 12 10% - - Can be crafted with Owlet Meat x 2, and Wood x 2
fallout_76_perk_placeholder Pepper 5 - - - 0.25 6 1% - Commonly found in abandoned houses and cafeterias Cant be crafted
perfectly_preserved_pie Perfectly Preserved Pie 1 20 - - 0.5 9 15% -  Can only be found in Port-a-Diners, but it's somehow rare of grabbing the perfect pie Cant be crafted
 gum Perk Bubblegum - 8 - 5% slower hunger & thirst (2m) 0.1 5 - - - Cant be crafted
poached_angler Poached Angler 5 45 - +20 Max AP 0.5 28 15% - - Can be crafted with Angler Meat x 1, and Wood x 1
pork_n'_beans Pork n' Beans 2 20 - - 0.5 8 15% -  Commonly found in abandoned houses and cafeterias. Cant be crafted
potato_crisps Potato Crisps 1 10 - - 0.25 7 6% - Occasionally found in cafeterias and lunch pails Cant be crafted
fallout_76_perk_placeholder Pothole Potpie 15 30 - +10 Damage Resist 1 6 10% 15%

Required Recipe: Delbert's Pothole Potpie

Location: ???

Can be crafted with Fancy Lads Snack Cakes x 1, Squirrel Meat x 2, Boiled Water x 2, and Wood x 2
instamash_preserved Preserved Instamash 5 20 - - 0.5 13 18% -  Common pre-war loot scattered across the wasteland Cant be crafted
fallout_76_perk_placeholder Pumpkin 5 - - 4% Disease Chance 2 6 10% - Cant be crafted
pumpkin_pie Pumpkin Pie 5 45 - +40 Max HP 1 11 20% -

Required Recipe: Pumpkin Pie

Location: Located on the countertop next to the sink inside the Pumpkin House

Can be crafted with Mirelurk Egg x 3, Pumpkin x 3, Sugar, x 3, Boiled Water x 3, and Wood x 3
punpkin_soup Pumpkin Soup 5 30 - +2 PER 0.5 6 10% 15%
  • Can be crafted/cooked with any cooking workbench using the following materials: Boiled Water x 1, Pumpkin x 1, Wood x 1
gulper_innards,_hermit_crab_meat Queen Mirelurk Meat 15 - - 13% Disease Chance 1.5 19 20% - Can be looted from Mirelurk Queens Cant be crafted
fallout_76_perk_placeholder Rabbit Leg 10 - - 7% Disease Chance 0.25 7 5% - Can be looted from Rabbit Cant be crafted
radrat_meat Rad-Rat Meat 15 - - 7% Disease Chance 0.5 5 10% - Can be looted from Rad-Rat Cant be crafted
rad-rat_steak Rad-Rat Steak 5 45 - +2 PER 0.5 8 15% - - Can be crafted/cooked with any cooking workbench using the following materials: Rad-Rat Meat x 1, Wood x 1
radroach_meat Radroach Meat 15 - - 7% Disease Chance 0.25 3 10% - Can be looted from Radroach Cant be crafted
radscorpion_egg Radscorpion Egg 15 - - 7% Disease Chance 0.25 13 5% - Can be looted from a Radscorpion or found on its nest. Cant be crafted
radscorpion_egg_omelette Radscorpion Egg Omelette 2 25 - Cures a random addiction 0.25 25 10% - - Can be crafted with Radscorpion Egg x 2, and Wood x 2
fallout_76_perk_placeholder Radscorpion Fillet 5 90 - +35 Energy Resist 1 20 25% -  

Required Recipe: Radscorpion Fillet

Location: ???

Can be crafted with Boiled Water x 2, Pepper x 2, Radscorpion Egg x 2, Radscorpion Meat x 2, and Wood x 1
radscorpion_meat Radscorpion Meat 15 - - 13% Disease Chance 2 15 20% - Can be looted from a Radscorpion Cant be crafted
radscorpion_steak Radscorpion Steak 10 60 - +25 Energy Resist 1.5 19 20% - - Can be crafted with Radscorpion Meat x 1, and Wood x 1
radstag_meat Radstag Meat 15 - - 7% Disease Chance 2 11 20% - Can be looted from Radstag Cant be crafted
gulper_slurry Radstag Stew 2 60 - +25 Energy Resist 1 44 20% 15%

Required Recipe: Radstag Stew

Location: ???

Can be crafted with Radstag Meat x 3, Tato, x 3, Spices x 3, Boiled Water x 3, and Wood x 3
fallout_76_perk_placeholder Radtoad Egg 15 - - 7% Disease Chance 0.25 9 5% - Can be looted from a Radtoad Cant be crafted
fallout_76_perk_placeholder Radtoad Leg 15 - - 7% Disease Chance 0.25 60 10% - Can be looted from a Radtoad Cant be crafted
fallout_76_perk_placeholder Radtoad Omelette 5 25 - +1 END 0.25 27 10% - - Can be crafted with Radtoad Egg x2, and Wood x 2
fallout_76_perk_placeholder Raw Fog Crawler Meat 15 - - 7% Disease Chance 1 14 15% - Cam be found by looting from a Fog Crawler Cant be crafted
fallout_76_perk_placeholder Raw Wolf Meat 15 - - 7% Disease Chance 1 7 15% - Can be looted from a Wolf Cant be crafted
razorgrain Razorgrain 5 - - 4% Disease Chance 0.25 5 3% - Cant be crafted
firecap_soup Razorgrain Soup 5 30 - +10 Disease Resist 0.5 5 10% 15%  - Can be crafted with Boiled Water x 1, Razorgrain x 1, and Wood x 1
fallout_76_perk_placeholder Rhododendron Flower 5 - - 2% Disease Chance 0.25 0 1% - Cant be crafted
ribeye_steak Ribeye Steak 5 45 - +20 Carry Weight 1 29 15% - - Can be crafted with Brahmin Meat x 1, and Wood x 1
fallout_76_perk_placeholder Roast Megasloth 5 60 - +25 Energy Resist 1.5 39 15% - - Can be crafted with Megasloth Meat x 2, and Wood x 2
stingwing_fillet Roasted Ant 2 25 - +10 Carry Weight 0.25 7 10% - - Can be crafted with Ant Meat x 1, and Wood x 1
roasted_mirelurk_steak Roasted Mirelurk Meat 2 25 - +10 Max AP 1 28 10% - -  Can be crafted with Mirelurk Meat x 1, and Wood x1
fallout_76_perk_placeholder Roasted Scorchbeast Heart 10 200 - +3 END 1.5 40 25% - - Can be crafted with Scorchbeast Heart x 1, and Wood x 1
fallout_76_perk_placeholder Royal Jelly Taffy 5 30 120 +120 AP 0.5 39 15% - - Can be crafted with Royal Jelly x 2 and Wood x 2
salisbury_steak Salisbury Steak 0-2 25 - - 0.5 13 20% - Commonly found in abandoned houses and cafeterias. Cant be crafted
fallout_76_perk_placeholder Salt 5 - - - 0.25 6 1% -  Commonly found in abandoned houses and cafeterias Cant be crafted
fallout_76_perk_placeholder Scorchbeast Brain 15 - - 13% Disease Chance 2 27 20% - Can be looted from  a Scorchbeast Cant be crafted
fallout_76_perk_placeholder Scorchbeast Heart 15 - - 13% Disease Chance 2 28 20% - Can be looted from  a Scorchbeast Cant be crafted
fallout_76_perk_placeholder Scorchbeast Liver 15 - - 13% Disease Chance 2 23 20% - Can be looted from  a Scorchbeast Cant be crafted
fallout_76_perk_placeholder Scorchbeast Lung 15 - - 13% Disease Chance 2 25 20% - Can be looted from  a Scorchbeast Cant be crafted
fallout_76_perk_placeholder Scorchbeast Meat 15 - - 13% Disease Chance 2 22 20% - Can be looted from  a Scorchbeast Cant be crafted
fallout_76_perk_placeholder Scorchbeast Mixed Meat Stew 2 250 - +1 LCK, +2 END, +1 INT, +1 AGI 1 66 34% 41%

Required Recipe: Scorchbeast Mixed Meat Stew

Location: ???

Can be crafted with Scorcbeast Meat x 1, Scorchbeast Brain x 1, Scorchrbeast Heart x 1, Scorchbeast Liver x 1, Scorchbeast Lung x 1, Pepper x 3, Boiled Water x 3, and Wood x 3
fallout_76_perk_placeholder Scorchbeast Steak 10 200 - +15 Damage Resist 1.5 40 25% - - Can be crafted with Scorcbeast Meat x 2, and Wood x 2
fallout_76_perk_placeholder Seared Venison with Berries 2 250 - +3 LCK 1 31 25% -

Required Recipe: Seared Venison With Berries

Location: ???

Can be crafted with Radstag Meat x 4, Starlight Berry x 4, Purified Water x 4, Pepper x 4, and Wood x 4
seasoned_rabbit_skewers Seasoned Rabbit Skewers 2 25 - +1 LCK 0.25 15 10% - - Can be crafted with Rabbit Leg x 2, and Wood x 2
silt_bean Silt Bean 5 - - 4% Disease Chance 0.25 6 5% - Cant be crafted
fallout_76_perk_placeholder Silt Bean Puree 2 60 - +15 Damage Resist 0.5 22 20% 15% - Can be crafted with Boiled Water x 2, Silt Bean x 2, Spices x 1, Tato x 2, and Wood x 1
firecap_soup Silt Bean Soup 5 30 - +2 END 0.5 6 10% 15% - Can be crafted with Silt Bean x 1, Boiled Water x 1, and Wood x 1
fallout_76_perk_placeholder Smoked Mirelurk Fillets 2 250 - +30 Carry Weight, breathe underwater 1 47 25% -

Required Recipe: Smoked Mirelurk Fillets

Location: ???

Can be crafted with Mirelurk Meat x 4, Ash Rose x 4, Purified Water x 4, Salt x 4, and Wood x 4

fallout_76_perk_placeholder Smoked Scorchbeast Lung 10 200 - +3 AGI 1.5 40 25% - - Can be crafted with Scorchbeast Lung x 1, and Wood x 1
snaptail_reed Snaptail Reed 5 - - 4% Disease Chance 0.25 5 5% -  A few can be found by the river at Landview Lighthouse Cant be crafted
gulper_innards,_hermit_crab_meat Softshell Mirelurk Meat 15 - - 7% Disease Chance 0.5 16 10% - Rarely obtained from a killed Mirelurk Cant be repeated
soot_flower Soot Flower 5 - - 2% Disease Chance 0.25 5 1% - Cant be crafted
fallout_76_perk_placeholder Spices 5 - - - 0.25 6 1% - Commonly found in abandoned houses and cafeterias. Cant be crafted
fallout_76_perk_placeholder Spoiled Fruit 5 - - 7% Disease Chance 0.1 0 10% - -
fallout_76_perk_placeholder Spoiled Meat 15 - - 13% Disease Chance 0.25 0 10% - -
fallout_76_perk_placeholder Spoiled Vegetables 5 - - 7% Disease Chance 0.1 0 10% - -
  • Cant be crafted
  • Can be modified into Fertilizer using a Chemistry Station
squirrel_bits Squirrel Bits 10 - - 7% Disease Chance 0.25 4 5% -
  • Can be looted from a Squirrel
  • Can be bought from food vendors
Cant be crafted
mirelurk_jerky Squirrel On A Stick 2 45 - +3 AGI 0.25 15 15% - - Can be crafted with Squirrel Bits x 3, Corn x 3, Sugar x 3, Boiled Water 3, and Wood x 3
fallout_76_perk_placeholder Squirrel Stew 2 60 - +10 Bonus XP 1 16 20% 15% - Can be crafted with ?? and ??
fallout_76_perk_placeholder Starlight Berry 5 - - 4% Disease Chance 0.25 8 5% - Isolated Cabin Cant be crafted
starlight_cobbler Starlight Berry Cobbler 2 25 - +1 END 0.5 8 10% - - Can be crafted with 1x Starlight Berries x 1, andWood x 1
stingwing_fillet Stingwing Fillet 5 45 - +2 STR 0.5 25 15% - - Can be crafted with Stingwing Meat x 1, and Wood x 1
stingwing_meat Stingwing Meat 15 - - 7% Disease Chance 0.5 12 10% - Can be looted from a Stingwing Cant be crafted
fallout_76_perk_placeholder Strangler Bloom 5 - - 2% Disease Chance 0.25 4 1% - Cant be crafted
fallout_76_perk_placeholder Strangler Pod 5 - - 2% Disease Chance 0.25 4 1% - - Cant be crafted
 gum Strawberry Perk Bubblegum - - - +1 Damage Resist, 5% slower hunger & thirst (2m) 0.1 5 - - - Cant be crafted
fallout_76_perk_placeholder Sugar 5 - 60 +60 AP 0.25 6 1% - - Can be crafted with Snaptail Reed x 2, and Wood x 1
sugar_bombs Sugar Bombs 0-1 10 60 +60 AP 0.5 9 6% - Can sometimes be located in abandoned houses and cafeterias. Cant be crafted
fallout_76_perk_placeholder Swamp Plant 5 - - 4% Disease Chance 0.5 12 5% - - Cant be crafted
fallout_76_perk_placeholder Swamp Tofu 2 25 - +0.08 HP Regen 0.5 12 10% - - Can be crafted with Swamp Plant x 2, and Wood x 2
fallout_76_perk_placeholder Swamp Tofu Soup 2 60 - +0.25 HP Regen 0.5 22 20% 15%

Required Recipe: Swamp Tofu Soup

Location: ???

Can be crafted with Swamp Plant x 3, Gourd x 3, Salt x 3, Boiled Water x 3, and Wood x 3
sweet_roll Sweet Roll 0.8 90 - +3 CHR 0.25 23 35% -

Required Recipe: Sweet Roll

Location: ???

Can be crafted with Sugar Bombs x 4, Sugar x 4, Spices x 4, Purified Water x 4, and Wood x 4
fallout_76_perk_placeholder Sweet Tato Stew 2 60 - +0.25 HP Regen 1 22 20% 15%  

Required Recipe: Sweet Tato Stew

Location: ???

Can be crafted with Tato x 3, Sugar x 3, Mutfruit x 3, Boiled Water x 3, and Wood x 3
fallout_76_perk_placeholder Syrup 2 25 - +1 AGI 0.5 12 10% - - Can be crafted with Glowing Resin x 1, and Wood x 1
tarberry Tarberry 5 - - 4% Disease Chance 0.25 5 5% - Can be found growing in ponds and wetlands Cant be crafted
fallout_76_perk_placeholder Tasty Radscorpion Egg Omelette 1 45 - Cures all addictions 0.25 40 15% - - Can be crafted with 2x Pepper, 2x Radscorpion Egg, 2x Tato, 1x Wood
tato Tato 5 - - 4% Disease Chance 0.5 7 5% - Can be harvested every hour from a C.A.M.P. or workshop for every corn planted.
tato_flower Tato Flower 5 - - 2% Disease Chance 0.25 7 1% - Cant be crafted
fallout_76_perk_placeholder Tato Salad Surprise 5 45 - +5 AP Regen 1 6 15% -

Required Recipe: Delbert's Tato Salad Surprise

Location: ???

Can be crafted with Tato x 2, Thistle x 1, Sugar x 1, and Wood x 2
firecap_soup Tato Soup 5 30 - +10 Poison Resist 0.5 7 10% 15% - Can be crafted with ?? and ??
thistle Thistle 5 - - 2% Disease Chance 0.25 5 1% - - Cant be crafted
soot_flower Toxic Soot Flower 15 - - 2% Disease Chance 0.25 5 1% - Located in random places Cant be crafted
firecap_soup Vegetable Medley Soup 2 60 - +20 Disease Resist 0.5 22 20% 15% - Can be crafted with 2x Boiled Water, 2x Carrot, 1x Salt, 2x Tato, 1x Wood
fallout_76_perk_placeholder Vegetable Starch - - - - 0.5 8 - - - Can be crafted with ?? and ??
fallout_76_perk_placeholder Vegetable Ham 2 25 - - 0.5 14 20% - - Can be crafted with ?? and ??
 gum Watermelon Perk Bubblegum 5 - 42 +42 AP, 5% slower hunger & thirst (2m) 0.1 5 - - - Cant be crafted
fallout_76_perk_placeholder Wild Blackberry 5 - - 4% Disease Chance 0.25 8 5% - - Cant be crafted
wolf_ribs Wolf Ribs 5 45 - +2 PER 1 16 15% - - Can be crafted with Wolf Meat x 1, and Lure Weed x 1
mutant_hound_meat Yao Guai Meat 15 - - 7% Disease Chance 2 17 20% - Can be looted from  a Yao Guai Cant be crafted
yao_guai_ribs Yao Guai Ribs 5 45 - +10% Melee Damage 1.5 29 15% - - Can be crafted with Yao Guai Meat x 2, and Wood x 2
yao_guai_roast Yao Guai Roast 5 90 - +15% Melee Damage 1 38 25% -

Required Recipe: Yao Guai Roast

Location: ???

Can be crafted with Yao Guai Meat x 3, Mutfruit x 3, Pepper x3, Boiled Water x 3, and Wood x 3
yum_yum_deviled_eggs Yum Yum Deviled Eggs 2 20 - - 0.5 13 15% - Can sometimes be obtained in abandoned houses and cafeterias. Cant be crafted

 




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